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On Friday 2nd May, I was very fortunate to be able to review a back, neck and shoulder massage from Phil Goodenough.
This was an amazing experience, I didn’t realise when Phil arrived how much tension I actually had in my body! |
Phil started off by completing a short medical questionnaire. This ensured that it was safe for Phil to do a massage on me.
We then chose which oil to use, varying from gorgeous smelling oils right down to basic body oil, for if you have allergic tendencies. We also discussed the option of playing soft music, which Phil actually brings with him!
Phil made me feel at ease instantly showing that he is a true professional in his work.
Phil can perform a massage as gently or as firmly as you wish but is very thorough. As this was my first massage with Phil, he explained throughout what he was doing and explained how massage in certain areas of your neck, for example, can cure headaches or migraines. Phil managed to stretch out several knots in my shoulders and back explaining that knots can develop anywhere in your body depending on your lifestyle.
I can honestly say that when Phil had come to an end, I was much more relaxed and didn't feel any tension whatsoever in my body, totally free!
Phil works his way around your body, starting with one area and then moving onto another, allowing circulation to pass around the first area. Once all parts of the body have been massaged, he then returns to the first area, to work into the muscles more deeply.
I would recommend Phil to anyone whether they need a sports massage or a general pick me up!
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